Standing Session Availability

Ready to make your favorite workout time yours, every week? Standing sessions are your personal recurring appointments with your preferred instructors, reserved just for you. Once you book a standing session, that timeslot is yours indefinitely - no need to keep rebooking.

Standing sessions are the best way to stay consistent, build momentum, and secure your ideal times. Plus, if your instructor is ever unavailable, we’ll arrange a trusted substitute so you never miss a session.

We highly recommend reserving standing sessions for multiple days each week to lock in your perfect routine and maximize your progress. Please note: Standing sessions require at least 24 hours’ notice for cancellation and require consistent attendance to maintain the slot.

Monday:

Chelsea

6am with Sam

9am with Sam

11am with Sam

1pm with Betsy

2pm with Betsy

Nomad:

6am with Nicole

4pm with Toni

Tuesday:

Chelsea

6am with Toni

9am with Brienne

10am with Brienne

Nomad:

7am with Jamie

8am with Jamie

Wednesday:

Chelsea

6am with Nicole

7am with Nicole

8am with Nicole

4:30pm with Jamie

5:30pm with Jamie

6:30pm with Jamie

8pm with Ashley

Nomad:

6am with Josie

7am with Josie

10am with Josie

11am with Josie

12pm with Josie

1pm with Josie

Thursday:

Chelsea

6am with Toni

9am with Brienne

1pm with Brienne

Nomad:

6am with Josie

7am with Josie

10am with Josie

11am with Josie

12pm with Josie

1pm with Josie

Friday:

Chelsea

6am with Sam

9am with Sam

10am with Sam

Nomad:

6am with Josie

7am with Josie

10am with Josie

11am with Josie

12pm with Josie

1pm with Josie

Saturday:

Chelsea

7am with Sam

8am with Sam

12pm with Josie

1pm with Josie

Nomad

8am with Jamie

10am with Jamie

11am with Jamie

Sunday:

Chelsea

10am with Jamie

10am with Josie

11am with Jamie

12pm with Jamie

1pm with Jamie

Nomad

8am with Sam

11am with Sam