Our Services + Pricing

Stronger. Leaner. More in Control.
Welcome to The Pilates Circuit, where every session is results-driven, expertly tailored, and focused on getting you stronger - fast.

Whether you're here to finally fix your posture, feel more athletic, or break through a plateau, we’ll meet you where you are and move you forward.

No fluff. No generic classes. Just private, personalized Pilates that works from expert NYC Pilates Instructors.

Our Personal Training Service

50-minute sessions built for real life.
We make it easy to fit high-quality training into a busy schedule without the stress of big classes or crowded studios.

What makes us different:

  • Private, distraction-free rooms
    You’ll train 1:1 with an instructor in a fully private space. No background noise, no shared equipment, no one watching. Just you and your coach.

  • Thoughtful touches that show we care
    Snacks, coffee, towels, even complimentary socks. We’re genuinely grateful you’re here, and we make sure you feel taken care of from the moment you arrive.

  • Backed by a full team
    We keep detailed notes and assign every client a backup instructor. If your trainer is away, you won’t miss a beat. Our team collaborates behind the scenes to keep your progress on track.

  • Extended hours that work for you
    From early mornings (6am) to late evenings (9pm), we’re here when you need us.

  • Athletic, goal-focused programming
    This isn’t generic Pilates. Every session is customized to your goals - whether that’s posture, strength, energy, or performance. No two programs look the same.

  • Genuine experts, no egos
    It took years to build our team, and we’re proud of them. These aren’t influencers. They’re professionals who care deeply, communicate clearly, and leave their phones out of sight. You’re hiring a coach, not a cool girl.

Personal Training Pricing

Single Session: Pay as you go (30 Day expiry)

$160

$125/session for New Clients

Not ready to commit? We’ll save your card on file and charge you on the same day for any sessions you attend. This is our most flexible option for people with hectic schedules wanting to pay as they go.

10 Sessions: Fresh Start
(3 month expiry)

$1400

$140/session

Let’s do it. You’re ready to commit and get on the schedule - we’ll book in a recurring weekly slot, set a goal and start our training. In 10 sessions you’ll feel a difference.

Monthly Membership: Allstar (8 sessions/month)

$1000/month

$125/session + tax

Commit to 8 sessions a month for 3 months. We’ll set a goal and see you in the studio every week. You’ll see how well consistency works and become an Allstar.

  • I have been going to The Pilates Circuit Chelsea for over a year and can't say enough great things about the experience. Every time I take a class with Tamara or Anyeli, I leave feeling strong and empowered. As a person with a disability, they adapt the class to my week-to-week needs while challenging me to push my body further in the safest way. I've learned so much about movement and my body from their knowledge, and I look forward to each class!

    — Ellen

  • “The Pilates Circuit is one of the best Pilates Studios in NYC. Private sessions with Tamara changed my body and I finally found a form of fitness I look forward to every week.”

    — Anna

  • “If you want a real professional (and former dancer) who really understands body mechanics, human psychology, and good Pilates form, Tamara is your trainer. Reliable, responsible, and rigorous while being adaptive, thoughtful, and resourceful, she is easy to recommend. Just don’t take my 6:30 am daily slot.”

  • “Tamara is one of the top Pilates teachers in NYC. She’s knowledgeable, kind, and gives you a fantastic workout. I always look forward to working out with Tamara.”

    — Deborah

  • “Tamara has incredible energy and enthusiasm and really understands my strengths and weaknesses. She delivers challenging but enjoyable workouts that always leave me looking forward to the next session!”

    — Katy

  • “Tamara is absolutely outstanding. Her workouts are always challenging and fun. Truly an amazing trainer. ”

    — Marc

  • “A year ago I started private sessions two days a week with Tamara. Her expertise, enthusiasm, and professionalism not only got me in the best shape of my life but has inspired me. She is a wonderful instructor and completely dedicated to her clients.”

    — Brooke

Still on the fence? Here’s the truth:

If you’re here, you’re probably ready for something to change - how you feel in your body, how consistent your workouts are, or how you move through life. You’ve likely been told to try Pilates and are now exploring your options.

You won’t find a studio more private, focused, or optimized for personal training.

We don’t run group classes. We specialize in 1:1 Personal Training and Athletic Progressive Pilates. No fluff. No Instagram gimmicks. Just real, expert-led movement that works.

At The Pilates Circuit, we’ve trained hundreds of people just like you: busy, ambitious, sometimes burnt out and helped them build real strength, real posture, and real energy. We cap our client roster at 100 across both studios and check in with you consistently to guide your training.

90% of our clients who joined before 2022 are still with us today.
Most of them still come at the same time each week because once you feel the difference, you won’t want to stop. We lock in your times indefinitely and plan for long-term training.

Why is personal training expensive?

Because it actually works.

You're not paying for a mat, a playlist, and 15 people moving in sync. You're paying for:

  • A private room where it's just you and your trainer

  • An expert coach who watches every rep and tailors your program weekly

  • A team of professionals who know your body, your goals, and back each other up

  • A space where you’ll never be treated like a number - just a VIP

You could spend $40–50 per class, several times a week, for months and still wonder why you’re not getting stronger.

Or you can work privately 2–3x a week and finally feel what progress is supposed to feel like.

This is personal training for people who value their time and want real results from expert Pilates.

FAQs

  • While it depends on your goals we’d recommend 2-3 sessions a week, you’ll see your strength, balance, control, and flexibility improve quickly. Our sessions will be programmed around your goals and we’ll make sure you leave every session feeling your best.

  • Pilates can be a great component of a healthy weight loss journey. Combined with a healthy diet you’ll see improvements not only in weight but strength, balance and confidence.

    Depending on your goals (body neutrality, weight loss, weight gain, etc) we will cater the session to your specific needs.

  • Yes! Our Studios all have a Reformer with a Tower Combination. We start on the Reformer and then add in the Pilates Tower + other props to deepen your workout.

    Our machines are top of the line Balanced Body that we’ve customized to work best for our method at TPC and to give you an even better workout.

  • Try it for yourself - you’ll see how custom, slowed-down strength training on the Pilates Reformer will have a major impact on your body.

    Our clients see changes in their bodies, their confidence, their flexibility, and beyond. A Pilates foundation goes well beyond the studio. We’ll change how you move and approach exercise.

Ready to level up your training? Get on the schedule.