Personalized Private Pilates that works

Achieve your goals and move your best with Private Pilates Personal Training. Your body is unique, your workout should be too.

Strategic Training

We look at our clients holistically. Our sessions aren't just teaching Pilates choreography. We'll learn about your pain, habits, goals, and lifestyle - take the Pilates Method and Contemporary Personal Training Approach to build a program to address it.

Every move has a purpose, every session has a program and you’ll see how fast you can progress with focused and customized training.

Experienced Instructors

Our Instructors are the real deal. They’re not only Pilates Certified - they specialize in Private Training and work full-time as trainers.

They know how to teach the Pilates Method but also understand how to look at a body and build a program specifically for you. They’re also passionate, genuine humans who care about you as an individual.

You’ll See Results

You’ll learn how to hold yourself | posture, how to engage your core in other workout classes and in life | core strength, how to identify pain/movement that doesn't work for your body | confidence in safe movement, what healthy range of motion and function looks like | mobility, balance, coordination and how to work out more efficiently and effectively. You’ll get a killer workout but also develop the skills to better connect to your body in so many other ways.

 

The Pilates Workout your body deserves

One-on-one Private Reformer Pilates Sessions in the heart of Chelsea and Nomad that will change your body and perspective on fitness. An airy, centrally located Reformer studio, staffed by expert Instructors who cater your Pilates sessions to your unique needs and goals.

Fun, lighthearted + smart personal training. Come see what working out can look like.

 
 

  • We use the Pilates Reformer, Tower, and Free-weights to give you a serious strength training workout. It may be Pilates but we use weight to really challenge you and develop your skills.

  • We do strength training in flexible positions - think full range of motion. You’ll see your flexibility (+mobility) increase while still getting a good workout in.

  • Wanting to improve something specific? Work towards handstands, returning to dance, preparing for a wedding, addressing pain, or recovering from an injury? We’ll customize every session to help you reach these goals

 

The Studios.

We have 2 beautiful Private Training Studios in Chelsea and Nomad NYC. Both are light-filled Pilates oases. A minimalist space that has everything you need for a perfect workout with the privacy and focus of 1-on-1 training.

  • I have been going to The Pilates Circuit Chelsea for over a year and can't say enough great things about the experience. Every time I take a class with Tamara or Anyeli, I leave feeling strong and empowered. As a person with a disability, they adapt the class to my week-to-week needs while challenging me to push my body further in the safest way. I've learned so much about movement and my body from their knowledge, and I look forward to each class!

    — Ellen

  • “The Pilates Circuit is one of the best Pilates Studios in NYC. Private sessions with Tamara changed my body and I finally found a form of fitness I look forward to every week.”

    — Anna

  • “If you want a real professional (and former dancer) who really understands body mechanics, human psychology, and good Pilates form, Tamara is your trainer. Reliable, responsible, and rigorous while being adaptive, thoughtful, and resourceful, she is easy to recommend. Just don’t take my 6:30 am daily slot.”

  • “Tamara is one of the top Pilates teachers in NYC. She’s knowledgeable, kind, and gives you a fantastic workout. I always look forward to working out with Tamara.”

    — Deborah

  • “Tamara has incredible energy and enthusiasm and really understands my strengths and weaknesses. She delivers challenging but enjoyable workouts that always leave me looking forward to the next session!”

    — Katy

  • “Tamara is absolutely outstanding. Her workouts are always challenging and fun. Truly an amazing trainer. ”

    — Marc

  • “A year ago I started private sessions two days a week with Tamara. Her expertise, enthusiasm, and professionalism not only got me in the best shape of my life but has inspired me. She is a wonderful instructor and completely dedicated to her clients.”

    — Brooke

Single Session: Body Assessment

$160/$99

Come see the studio, we’ll discuss what you’ve been looking for out of your training routine while starting a workout and seeing how you move.

10 Sessions: Fresh Start
(6 month expiry)

$1300

Let’s do it. You’re ready to commit and get on the schedule - we’ll book in a recurring weekly slot, set a goal and start our training. In 10 sessions you’ll feel a difference.

Monthly Membership: Allstar (8 sessions/month)

$880/month

Commit to 8 sessions a month for 3 months ($110/session). We’ll set a goal and see you in the studio every week. You’ll see how well consistency works and become an Allstar.

 

What a session at the Pilates Circuit will look like

We spend every session building towards your goals, advancing exercises from the week before, and addressing any new things that may pop up that week. You'll get more and more comfortable with the reformer, start to find your abdominals, revaluate how you move, strengthen posture + a ton more, but we’ll get there!

Ready to level up your training? Get on the schedule.