The Pilates Circuit

New York City Based Classes and Personal Training


Pilates + Bootcamp

Using Contemporary Pilates; purposeful, efficient movement to tone and strengthen. Not just another Pilates class. Smart and Effective Training.

BALANCE | Intensity + Efficiency

Pilates Circuit Group Classes

$35 - Single Session

$150 - 5 Session Package

In-Person NYC Private Training

$180 — Single Session

$1700 — 10 Session Package (3 month expiry)

Group & Private Classes


Tamara is one of the top Pilates teachers in NYC. She’s knowledgeable, kind, and gives you a fantastic workout. I always look forward to working out with Tamara.
— Deborah
Tamara has incredible energy and enthusiasm and really understands my strengths and weaknesses. She delivers challenging but enjoyable workouts that always leave me looking forward to the next session!
— Katy
Tamara is absolutely outstanding. Her workouts are always challenging and fun. Truly an amazing trainer.
— Marc
A year I ago I started private sessions two days a week with Tamara. Her expertise, enthusiasm, and professionalism not only got me in the best shape of my life but has inspired me. She is a wonderful instructor and completely dedicated to her clients.
— Brooke
If you want a real professional (and former dancer) who really understands body mechanics, human psychology, and good Pilates form, Tamara is your trainer. Reliable, responsible, and rigorous while being adaptive, thoughtful, and resourceful, she is easy to recommend. Just don’t take my 6:30am daily slot.
— Client of 18 months, UES

“Today I will love myself enough to exercise.” 

— Anonymous