You’re one step away from the strongest, leanest, most confident version of yourself.

Here’s a quick recap of exactly what you’re joining:

What’s Included

✔ 12 Private 1:1 Pilates Sessions per month (3× per week)

Hands-on, highly personalized training focused on strength, posture, conditioning, and visible toning.

✔ Daily At-Home Programming

Short, effective follow-along workouts designed to accelerate your progress between sessions.

✔ Precision Assessment + Customized Roadmap

We evaluate posture, mobility, strength imbalances, and goals — then build a plan entirely tailored to you.

✔ Weekly Check-Ins + Adjustments

We refine your program weekly to make sure your results compound every single week.

✔ Long-Term Blueprint

You walk away with a plan for maintaining and building on your results long after the 90 days end.

What You Can Expect

• Stronger core + better alignment

• More defined arms, waist, back, and glutes

• A lifted, athletic posture

• Better movement patterns, less pain

• Improved confidence and consistency

• A body that feels supported, capable, and powerful

Real, visible results — backed by expert programming and private coaching.

Why This Works

You’re not just working hard — you’re working correctly. Most people plateau because of poor technique, poor sequencing, and lack of structure. This program fixes all three.

You get expert-level coaching, accountability, and a method that has already transformed hundreds of clients in NYC.

Next Steps

Once you complete enrollment:

1. You’ll receive a welcome email with your scheduling link

2. We’ll book your initial assessment

3. Your personalized roadmap will be created

4. Your 90 Day transformation officially begins

Have questions before checking out?

Email us anytime, we’re here to make this process easy at hello@thepilatescircuit.com