CORPORATE PILATES

Elevate your employee wellness with high quality, customized Pilates instruction.

Stronger teams start here

Bring the benefits of movement into the workplace with Corporate Pilates that boosts focus, reduces stress, and builds a culture of well-being. Whether onsite or virtual, our expert-led sessions are designed to meet your team where they are — and help them feel their best.

Executive Small-Group Sessions

Targeted coaching for leadership or small teams with high-impact needs.

  • Tailored for stress relief, posture correction, and core strength

  • Ideal for executives or focused groups

Wellness Event Workshops

Engaging, all-level sessions that energize your team and break up the workday.

  • Held in-office (conference room, break area, etc.)

  • Fun, movement-based team bonding

  • Mats and equipment available upon request

Group Mat Pilates Sessions

Engaging, all-level sessions that energize your team and break up the workday.

  • Held in-office (conference room, break area, etc.)

  • Fun, movement-based team bonding

  • Mats and equipment available upon request

Virtual & Hybrid Sessions

Keep your team moving—wherever they are.

  • Live-streamed Pilates classes for remote or hybrid teams

  • On-demand access with recorded sessions for maximum flexibility

Bring Quality Pilates to Your Workplace

Interested in offering Pilates classes at your workplace? Fill out a few details, and our team will be in touch shortly. We look forward to helping your team stay healthy and energized!